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Sofa to 5K Training Program for a 5K Run WebMD
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Sofa to 5K Training Program for a 5K Run WebMD
Website URL:
http://www.webmd.com/fitness-exercise/features/sofa-to-5k-training-tips
Category:
Run
WebMD discusses how to follow a training program to go from your couch to a 5k in run in two to three months.
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